Welcome! I create a space where you can explore thoughts and emotions that feel overwhelming or hard to share with others. This is your space to reflect, process, and make sense of the experiences that have shaped your life.

My approach is warm, authentic, and non-judgmental. Whether you’re seeking immediate relief or long-term growth for yourself or your relationship, we’ll use curiosity to explore your experiences and develop practical tools to navigate challenges like stress, relationships, and self-doubt, helping you move toward greater confidence and well-being.

I believe in working collaboratively, honoring your strengths and personal goals. Let’s partner to create a more fulfilling, balanced life—one where you feel truly heard, supported, and empowered to thrive.

I am the Founder and CEO of Emerald Shores Therapy. I hope to support you on your journey to improving your mental health. I offer individual sessions focusing on Anxiety, Disordered Eating and Career/Life Transitions.

I also offer Clinical Supervision to Registered Psychotherapists and Registered Psychotherapists (Qualifying) as well.

Bio coming soon!