I am the Founder and CEO of Emerald Shores Therapy. I hope to support you on your journey to improving your mental health. I offer individual sessions focusing on Anxiety, Disordered Eating and Career/Life Transitions.

I also offer Clinical Supervision to Registered Psychotherapists and Registered Psychotherapists (Qualifying) as well.

Taking the first step toward change can feel overwhelming, but you don’t have to do it alone. I work with individuals and couples navigating life transitions, anxiety, self-esteem challenges, emotional regulation, and relationship concerns. My approach is deeply person-centered—I meet you where you are with warmth, care, and a judgment-free space to explore your experiences.

I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Narrative Therapy. I believe that the stories we tell about ourselves shape our reality, and I aim to help you recognize your strengths, rewrite unhelpful narratives, and move toward a life that aligns with your values.

Therapy is a collaborative process, and my goal is to support you in making meaningful changes at a pace that feels right for you. If you're ready to take that next step, I’d love to walk alongside you in this journey.

*Beiling offers psychotherapy in English and Madarin

Book an appointment today!